Daily Challenge – Stop blaming other people
Take responsibility for your life and your actions. By blaming others, you are giving them too much power over your life. Be more proactive and less reactive. No more “I can’t …
Take responsibility for your life and your actions. By blaming others, you are giving them too much power over your life. Be more proactive and less reactive. No more “I can’t …
If you think sunshine brings you happiness, then you haven’t danced in the rain. – unknown
It seems crazy, but I think it’s good to sometimes have a bad day. It’s those bad days that make you really appreciate the good ones. If not for pain, …
Surrendering means letting go of your resistance to the total openness of who you are. It means giving up the tension of the little vortex you believe yourself to be …
According to this “Addicted to Stress? Surrender and Go With the Flow” we humans love to stress. If you’re a person who likes to be in control of everything in your life, it’s …
By Judith Orloff, MD, Special to Everyday Health There’s a telling detail in the latest “Stress in America” survey from the American Psychological Association. About half of the respondents (48 percent) …
With the recent time change, people tend to feel a bit jet lag. This is a good time to start some new habits at bed time. One very effective way of …
“Spring is nature’s way of saying, ‘Let’s party!’” — Robin Williams
The time changes this weekend. While you may be losing an hour, you’re gaining a lot of daylight in the evening. This is a great time to start taking advantage …