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Daily Challenge – Positivity is a choice

Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts.

Think positive thoughts and positivity will follow.

Daily Quote

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.

Denis Waitley

Daily Challenge – Make someone else happy

Give to others what you would like to receive and get some good Karma coming your way.

Making others feel good about themselves is one of the best ways to make yourself feel happy. It’s somewhat of a selfish reason, but that’s okay, because everyone benefits.

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Daily Quote – Difficulty is a gift

“One of life’s greatest gifts is the fact that life is difficult.  Because in dealing with life’s difficulties, we build invaluable strength.  This strength enables us to successfully fulfill our deepest, most meaningful purposes.  It is precisely because life is difficult that we are able to make it great.  It is because life is difficult that we are able to rise above the difficulties.  We are able to make a difference and we are able to truly matter.”


10 Forgotten Truths to Help You Get Through Hard Times


That which does not kill us makes us stronger.”
–Friedrich Nietzsche

The wisest, most loving, and well rounded people you have ever met are likely those who have known misery, known defeat, known the heartbreak of losing something or someone they loved, and have found their way out of the depths of their own despair.  These people have experienced many ups and downs, and have gained an appreciation, a sensitivity, and an understanding of life that fills them with compassion, understanding and a deep loving wisdom.  People like this aren’t born; they develop slowly over the course of time.

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Daily Challenge – Surround yourself with positive people.

I once had a friend that was very cautious. She would suggest that I not try certain things, in fear that I might fail or somehow get hurt. I believed her until a new friend blew up that idea on life/love.

The new friend would say, “are you crazy, go for it.” My life expanded at that moment, not only because of her positive attitude, but also because I had someone who now believed in me. Surround yourself with people who cheer you on and be that friend for those who need cheering.

Daily Quote – Stay Positive

“I wanted color. I wanted to soar with happiness even if it meant dealing with the weight of fear and guilt, too. I wanted to live.”
― Heather Anastasiu

5 Tips To Stay Positive In Negative Situations

Negative situations happen all the time. We can’t avoid them, so how can we counteract their negative effect on our lives and our attitudes? Learning the power of positive thinking helps us stay positive even in the midst of tragedy. Learning how to stay positive in negative situations is invaluable in leading a healthy lifestyle. Here are 5 ways you can achieve this:

1. Have a positive support group.

It’s important to have a positive support group to help each other through difficult times. Notice I said a “positive” support Continue reading

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