be GRATEFUL
Count your blessings
Feeling down?
Start taking stock of all that is good in your life. Many studies have found that being grateful for what you have can have significant affects on one’s happiness.
Quote of the Day – Smile
Challenge of the Day – Text/email someone that you love… and tell them that you love them
“The closest thing to being cared for is to care for someone else.”
― Carson McCullers, The Square Root of Wonderful
We don’t always take the time to tell the best people in our lives how we feel. If a person or people take part in making you a happy person, let them know. A simple message would be good for you and them 🙂
