Daily Challenge – Get connected

Today is a good day to reach out to some friends you haven’t seen in a while. Make an excuse to get together. It’s always fun to get together with people.

People with strong and broad social relationships are happier, healthier and live longer. Close relationships with family and friends provide love, meaning, support and increase our feelings of self worth. Broader networks bring a sense of belonging. So taking action to strengthen our relationships and build connections is essential for happiness.   –   www.actionforhappiness.org/

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